Blog Archives

Banana Nut Chocolate Chip Muffins | Sugar & Gluten Free

I have always loved banana bread but as a Type 1 Diabetic I had always been warned to not have so much bananas or bread….

Mother’s Day Gift Ideas

Mother’s Day is May 10! These Mother’s Day gift ideas are all items that I own and love and that’s why I had to share…

Mocha Coffee Protein Smoothie | Recipe

Besides being a great after-workout drink you can also fight the afternoon hump & kill pre-dinner cravings with it. Moment of truth: I used to…

6 Free Workouts You Can Do at Home – No Equipment Required

How is everyone doing during this quarantine? We have been 14 days at home and I am proud to report we are all still happy…

Galentine’s Girls Night | InterContinental Hotel Houston Medical Center

*Thank you to the InterContinental Hotel in the Medical Center for hosting us and providing meas at their Safina restaurant. Visit the InterContinetal Hotel Medical…

My Favorite Protein Powder, Meal-Prep Containers and More!

photo by Banavenue Photography / Outfit from Fabletics Ever since I started my healthier lifestyle you guys have been so supportive and also very inquisitive…

How to Style a Leopard Print Jacket for Day & Night

I have wanted an animal print jacket for a long time but I was scared of spending money on something that I was too intimidated…